MEET YOUR THERAPISTS

After working in traditional medical environments for 12 years, with experience in orthopedics, pediatrics, and acute care areas of practice, Beth decided to make an integral shift from illness to a wellness-emphasized model of healing, integrating practices from the worlds of occupational therapy and massage therapy.

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Her desire is to promote and facilitate a client-centered, co-created therapy experience using varied modalities and techniques to address areas of limitation, dysfunction, and/or pain, in order to achieve a goal of optimized performance and daily living. 

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Beth integrates structural and soft tissue manual techniques with the goal of creating whole-body balance while still allowing the nervous system to fully relax. Her work is grounded in myofascial release, thoughtfully blended with Thai, neuromuscular, and Swedish elements for an integrated, responsive session. 

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Catherine Hendershot, LMT

 Catherine has been part of the Songbird Bodywork Team for 3 years, since apprenticing with us during massage school! She brings a deeply healing, nurturing touch grounded in intuitive energetic flow. By blending muscle energy techniques, myofascial release, Swedish, neuromuscular, and Thai practices, Catherine creates a thoughtfully integrated experience that supports both relaxation and meaningful therapeutic change.

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Adam Sutton, LMT

​Meet our newest team member, Adam! Adam has a strong desire to meet people where they are - creating a truly co-created experience that listens to your needs while helping guide you toward your desired outcome of feeling better.  Whether you're looking for focused therapeutic work, stress relief, or a little of both, Adam is ready to help you take that next step in your wellness journey. Bonus? Adam is currently training to apply all of Songbird's offered modalities and treatment styles to tailor your personalized session.